About me
With several years of experience as a mental health counselor, I bring a deep and nuanced understanding of Integrative Psychotherapy to my practice. This approach allows me to offer personalized and holistic care, adeptly addressing a wide range of mental health challenges and traumas.
I specialize in sensitive and critical areas such as Child Sexual Abuse and domestic abuse, where I have developed extensive expertise. My practice also encompasses helping clients navigate through anxiety, depression, loss, isolation, and various forms of trauma, providing them with the support and tools they need to heal and thrive.
My personal background within a multifaceted cultural framework equips me with a unique ability to empathize with and address the culturally complex and diverse issues my clients face. This cultural sensitivity enriches my practice, enabling me to build stronger connections and offer more effective therapeutic interventions.
Through my commitment to continual learning and empathy-driven care, I strive to create a safe and supportive environment where clients feel understood, valued, and empowered on their journey towards mental well-being.
Transformative Therapy: Focusing on Individual Needs and Goals
In therapy, I adopt an integrative style that considers both mind and body processes, exploring how early relationship dynamics shape present experiences. This journey of self-awareness and transformation emphasizes clients’ strengths and resilience in overcoming challenges.
Therapy, for me, is a collaborative journey, characterized by mutual respect and shared responsibility. Placing utmost importance on the client’s needs and goals, I prioritize a client-centred approach, ensuring that therapy remains focused on their unique journey towards healing and growth.
Taking the First Step: Join Me on Your Path to Well-Being
If you’re considering embarking on this therapeutic journey, I extend a warm welcome. Taking that initial step towards therapy requires courage, and I commend you for taking it. Together, we will work towards achieving your goals. If you are considering therapy, I warmly invite you to take that first step, and I look forward to accompanying you on your path towards healing and well-being.
Professional experience
5 YEARS IN PRACTICE
STRESS, ANXIETY, TRAUMA, ABUSE, SELF ESTEEM, MOTIVATION, DEPRESSION, COPING WITH LIFE CHANGES.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Coaching, Abandonment, Attachment issues, Avoidant Personality, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Dissociation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural Concerns, Post-traumatic stress, Prejudice and Discrimination, Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women’s issues, Young Adult Issues
Take the First Step: Free Consultation
Begin your journey towards a healthier, more connected life today. I offer a free 15-minute phone consultation to discuss your needs and outline how we can work together to achieve your goals. Let’s start a conversation that could change the course of your life.
If you haven’t found a counsellor that’s right for you, I offer a phone consultation where you can learn more about my approach and find out how I can help you or your loved one.
Please note: I have limited slots available. Book your session today to reserve your spot.